This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level. TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count.Adding this to your workout will help you develop a proper form to get the perfect squat. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly.

Work your shoulders, back, and chest as you push yourself up through every rep.

HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat.

WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.

So, the Videos should not be misunderstand as physical products. Immediately after your purchase, link(s) will be emailed to you from which you can download the videos.Īll sales are final and no refunds will be issued. No physical product or DVDs are to be shipped. * 6 Day Slim Down Guide įirst video is FREE: Secrets to Flat Abs > Īll the products are virtual (digital) products, downloadable from the specific given sites’ links. * Learn to Dance with Shaun T!: Hip Hop dance routines that will rev up your metabolism while teaching you the moves the biggest names in music are learning from their choreographers for their videos! No more boring squats and lunges-get back in your skinny jeans FAST!

* Hips, Buns, and Thighs: Lift and firm those stubborn problem areas. Have fun while you burn fat, revealing a leaner, tighter body. * Total Body Burn: A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. * Ab Sculpt: Shaun shares more signature ab moves to get you the six-pack you’ve always wanted without a single sit-up or crunch. Burn calories and shed fat with fun, hip dance moves and hot music you hear on the radio. * Fat Burning Cardio: This is not your mama’s aerobic video. Just Tilt, Tuck & Tighten and you’re on your way to a flat, sexy midsection. * Secrets to Flat Abs: Shaun shares his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Shaun T’s Hip Hop Abs Workout Fitness – Demo:

Shaun t hip hop abs results